Calories in ""TOMATO"" PORK BANGERS, TOMATO
- Calories 122.4
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 34.2 mg
- Sodium 331.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
""TOMATO"" PORK BANGERS, TOMATO contains 122.4 calories per serving (1 Serving (76.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 36.8% of calories), including 2.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
PORK, WATER, CRACKERMEAL (CONTAINS BLEACHED WHEAT FLOUR), TOMATO PASTE, SALT, SEASONING (SALT, SODIUM PHOSPHATE, DEXTROSE, SPICE, NATURAL FLAVORING), MACE.% Daily Value
The following shows how one serving of ""TOMATO"" PORK BANGERS, TOMATO contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 122.4 kcal | 6.1% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 34.2 mg | 11% |
| Sodium | 331.4 mg | 14% |
| Total Carbohydrate | 7.0 g | 3% |
| Protein | 10.0 g | 20% |
| Calcium | 9.9 mg | 1% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
""TOMATO"" PORK BANGERS, TOMATO accounts for 6.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 36.8% of the calories.
Exercise Burn Time
How long would it take to burn off the 122.4 calories in ""TOMATO"" PORK BANGERS, TOMATO? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.3 min |
| Walking: 17 minutes per mile | 21.1 min |
| Cycling (Low Intensity) | 13.4 min |
| HIIT | 11.3 min |
| Soccer | 12.9 min |
You can find more information on the calories burned doing popular exercises here.
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